Wobbling?
Well, At my last check-in at LA Weightloss, I was down about 1.2 pounds and the lady was enthusiastic and supportive. She kept saying that for the amount of exercise that I do, I should be able to eat a lot more. Well, I thought so too, but the scale is the scale, and though it can be off a few pounds here and there, it isn't off by that much. Anyway, after that meeting I kind of blew my diet a little - had some cake. Found my motivation weakening.
Last night I was up really late, until 5 AM (see my other entry post - "Adventures of") and I had myself a little celebration and ate: about 2 ounces of chocolate candy, about 3/4 cup chocolate ide cream (the good stuff), about 5 tablespoons chocolate frosting and 4 oreo cookies. I enjoyed every minute and thought that there must be something physically addictive in that stuff.
Since I slept much of today, I haven't eaten much, so am hoping that abstinence will off-set the chocolate party that I had with myself.
The scale was down to 146 last week, but that was just for a moment. It has been hoovering around 147.5 these days. When my scale says about 142, I should make my goal weight of the 145 at their scale. These last weeks are difficult, but I feel like the person Paul speaks of (himself) when he says that he buffetts his body and makes it his slave. I feel like I am on some type of over-all fast under God's authority, if I may be so presumptous?
Got to exercise about 5 hours last week. Was too tired and pre-occupied to go to the gym work-out this morning, which I thought was fine under the circumstances.
Kimber, let us stay focused. It really is hard. My God be with us.
1 Comments:
Andrea - I think you are doing great!!! I know some days are just hard hard hard - and we cave into our flesh and eat more than we should...but Thankfully, there always a fresh start waiting for us!
His mercies are NEW every MORNING!!!
You are doing great!! I am so proud of you!!! It is more than what the scale says, it is that you are choosing to live a more healthy lifestyle for the most part - and that does count ya know!!!
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