Good Morning!

The run-down: The scale popped back up. I'm thinking that it has to do with two things. One is Portion size ("oh, Andrea, that's maybe that's...like obvious") and the other is water retention/muscle development (the stand by excuse) due to all the exercise on Sat AM. Well, whatever. I'm (trying to) stay focused. Partial fast on the Maker's Diet today.

I'm in spin class now. My legs are sore from Saturday. Oh, BTW, I loved all the mirrors in yoga class Sat. Showed me all my excess body fat and how far I want to go both with regard to body shape and in terms of being limber.

I better go because my phone only will send so much data before cutting off. God be with me. And you!
x