breakfast: protein and carb bar, apple and grapefruit
lunch: mcd salad
snack: protein bar
keeping focused.
Thank You Lord for changing me. Give me a fixed mind on Thee. I want to live in the realm where You are watching me and I live for You. How do You want a woman to walk and go in my culture? To be beatiful and innocent, lovely and pure, steadfast and confident. Make me into Your woman. Make me womanly in You, Lord.
ADDENDUM: for dinner: french onion soup, cheesecake.
exercise: 105 min on bike, cooldown on teadmill, stretch
felt good & hungry as I drifted off to sleep.
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