Moving Along

Today I ate an LA Light bar and an apple for breakfast. For lunch I had an apple pie with vanilla ice cream and a very small salad. For dinner I had a grapefruit, an LA Light bar and 0.4 ounces of chocolate in the form of an "ice cube"(aren't those good?)

I exercised in my hotel room for 65 minutes doing yoga/pilates that my instructor let me record on autio tape. Then I went to the fitness center and biked for about 55 minutes.

I think that it would be a lot of fun to do the following: Be a fitness instructor at my church, where we could offer free classes, so we could play Christian music and talk about God. I think that it would be fun to also teach classes on healthy eating and on the spiritual aspects of addiction/glutany. May God bring these things to pass in my life time. I don't forsee them happening for several years. Oh, what fun that would be! We don't even have a church buuilding yet, but I have been praying about that more lately.