I'm in spin class now. I didn't like what the scale said this morning, but I likedbthe way my pants fit yesterday and I liked the way my tummy felt last night when I layed in bed (it felt flat). So, I think I lost inches last week but not weight. I'm back in the diet zone today. Last night's in & out burger tasted good.

breakfast: banana, prunes, cheese, yogurt and zone bar, and a little granola: 2 d, 2f, 0.5 s and 1 bar

Is this still the same day? Well, the rest of the day food wise went great, but then I had see's chocolates to make up for how good I had been and concsumed the day's supply of starch, borrowing also a bit of the fruit and vegie category. Hey, I 'm learning.