"It's like any other addiction"
I remember telling a woman lately, about my/our "eating problem," and saying, "It's like any other addiction." Then, I heard that phrase repeated again, almost word for word just the other day. It is true. Over-eating is just like any other addiction.
Let me tell you how my eating has been going lately....What is the right word? UGH?!, How about, HORRIBLE. It could be worse. Now, I think I need to go back to my LA Weightloss diet, or I will really be in trouble by the time that I get back home, by regaining weight. It could be worse. I haven't like Binged-out or anything too gross.
Exercise that I have done since last log in has been: horseback riding, 60 min yoga/pilates, and I think that is it. A little walking around, perhaps.
I am sick of junk food. I miss my salads, healthy meats, and the good feeling of not being bloated, not being sick to my stomach. HELP ME FATHER! And you know that HE will......(smile).
Addendum (a couple hours later): I did about 25 minutes on a machine in the fitness room tonight. I am powerless. May God help me against these forces greater than myself, that I can be wise tomorrow with my eating!
3 Comments:
Hey Andrea,
I have never actually visited this site of yours, but I think I will stop in from time to time. Guess I will read thru and see what is going on here. So far, so good!!!
Hope you are having an amazing trip with your daughter :) Sounds like you are doing a good job of finding balance while being on your trip :) (food/exercise wise, I mean)
You are right - food can be just like any other addiction - but thank God, He is helping us to overcome, and to put food into proper perspectives - so that we can be healthy and "whole" and honor HIM :)
Hi Dana and Kimber!
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