I guess I'm not over that
A couple of weeks ago I was reflecting how nice it is to be "so over that." So over the bondage of over-eating. The need to have to run into my Stronghold, the Lord Jesus Christ for help with eating and exercise.
Well. Not so fast. The scale is creeping up, up and up and the blubber is building and the exercise appointments are being missed.
I think the least expensive way that I think I am going to try to get back on track is to go back to the tried and true which is the following:
Daily log of eating
Following the LA Weightloss regimen that actually lets me lose weight, which is following completely to the rules and having less starch than is allowed in the plan
Exercise 4-6 hours per week
I am planning on calling the LA Weightloss place Monday and letting them know I'd like two weekes excused for vacation. This will give me time to get to the correct weight. Otherwise I think that they are going to make me pay more money, and if I just come back in a couple or three weeks, I can stay on the "maintanence" program.
(I missed my appointment last week due to being too over my weight goal to dare to go.)
Well, the excitment of life in the slow lane.
(Oh, I had Restilyn at my dermatologist Thursday. The acne meds are doing well too.)
Okay ladies, when you get older, fight the inevitable! Try to stay looking young on the inside and outside. Remember, love and show kindness. Don't be bitter. That makes you look old.
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