Why write? I've been on vacation about 10 days now. This morning I ate the (free)Belguim waffle and a half of grapefruit with sugar free syrup. Yesterday I ate at Ben and Jerry's and went to a Chocolate Festival and the day before I went to a Ben and Jerry Factory Tour. No Scale? No Weight gain! Really, I do intend to come back to earth soon. As far as exercising, I haven't figured out my thoughts on that one yet. With my new job and position and other stuff I am doing (schooling) and still being an actual mother and wife, I don't want to be hassled with the thought of needing to exercise. I figure I'll com back to it later when my time is more available. But I want to keep my weight of between 152 adn 155 my scale, whether or not I exercise. Lord, please help me not overeat today.
Monday, May 28, 2007
Tuesday, May 22, 2007
up and down and what is new?
I got down to 152 my scale and that was good. I got down because I had been so tensed-up that it was hard to eat. Now I am on the upswing. I am thinking that exercise may actually be a good idea. It has been so long.
Wednesday, May 09, 2007
update
I went to LA Weightloss two days ago and was 157 and something ounces, and that was okay. This morning on my scale I am 153, and that is really great. I haven't actually been as hungry and it is totally weird. My stomach has been tight and upset as my adreniline has been running all the time with this new exciting job. It has been hard to sleep. Last night I slept 5 straight hours and I suppose that is fair. Haven't exercised - been really busy. I have been reading the Bible - the best food. I still have gotten my nails done weekly. Got new clothes. Wearing higher heels, even though I am kind of tall, but now I like being taller.